Welcome to Pilates Dynamics

Pilates Dynamics is an exclusive Pilates; Yoga; and Personal Training Boutique facility and International Pilates Teacher Training Education Facility.

Our fully equipped studio with its breath-taking gardens & water fountains make for an exercise haven.  We have been operating for 15 years offering only the best training experience by very experienced and knowledgeable instructors.  We pride ourselves on continuous education to stay abreast of the latest international trends and education around Pilates, Rehabilitation and Movement and in doing so offer our clients and students a world of experience and knowledge.  Our pledge is to give our utmost individual attention to our clients with progressive program planning, using all types of equipment (big & small), to reach the goals of our clients.



We value client and student safety and we act with honesty and integrity.  We value and care about you and we are passionate and take pride in what we do.

Pilates Dynamics offer a rigorous and meticulous Teacher Training program, which is holistic in terms of its presentation.  Pilates Dynamics’ student instructors are taught how to observe the biomechanics of the body, offer corrections, and deliver a safe and effective workout in line with client’s individual needs – with the use of props & equipment.

It is of utmost importance for students to have a working knowledge and understanding of the method.  Potential students are advised beforehand to sign up at our studio in order to engage into the method of Pilates and to take up training sessions in order to get students ready for the ‘Harvard’ of the Pilates training world.

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Our Brand and Logo:

The Yin Yang symbol in our logo represents perfect balance. Seemingly, the whole of the Chinese philosophy stems from the concept of Yin and Yang – with the outer circle representing” everything” whilst the opposite colours in the circle represent the interaction of two energies called Yin & Yang, which causes everything to happen. For example, evil results from an imbalance in Yin and Yang, and good comes from the two being in harmonic balance. They cannot exist without each other.