by Andriesa | Dec 15, 2021 | Pilates, Pilates Instructors
In the previous blogs we have talked about the benefits of Pilates on our physical and mental health, and we have discussed what Pilates are and now, it is time to answer the question that could be in your mind, but you just never really take the time to ask. Allow me...
by Nicole van Rooyen | Dec 9, 2021 | Pilates, Pilates Instructors
Christmas is the season to be jolly and certainly the season to be active. During the holiday season, we tend to spend most of our time with our family, friends, going out to different places, and the food is abundant leaving us with little to no time for exercises....
by Andriesa | Nov 22, 2021 | Pilates Instructors
Pilates Dynamics is a well known and trusted educational facility that offers Pilates Teacher Training courses of an international standard. Enrolling for one of the following ONLINE or IN-STUDIO courses will set you aside from the rest: Pilates Mat & small...
by Nicole van Rooyen | May 24, 2021 | Pilates Instructors
What courses do Pilates Dynamics offer? Pilates Mat; Pilates Comprehensive (Mat & Large Equipment); Pilates Comprehensive Conversion (Large Equipment only); and Reformer Courses A pre-requisite for the Comprehensive Conversion (Large Equipment) course and for the...
by Andriesa | Apr 22, 2021 | Pilates Instructors, Uncategorized
There’s that moment in life where you have to figure out where your focus for adulthood life should be. Or perhaps you feel that it is time to make a career change. Making such important decisions has never been easy, and if you enjoy exercise and assisting people to...
by Andriesa | Mar 25, 2021 | Pilates Instructors
Pilates Dynamics offers Reformer Pilates that can help improve and maintain overall physical fitness – leading to greater strength, flexibility and balance, which also improves posture, movement and mental health. What Is A Reformer: The Reformer is so named...
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