Pilates Dynamics Online Classes

Take a look at what our online classes are like!

Online Class 1 - Core Session

Recorded – 31st of March 2020
This session focuses mainly on your abs!
Class Length – 40 minutes
Coach – Tash

Online Class 2 - Basic Mat Class

Recorded – 3rd of April 2020
This session is a bodyweight class! All you need is yourself and a mat!
Class Length – 40 minutes
Coach – Andriesa

Online Class 3 - Well-Rounded Session

Recorded – 6th of April 2020
This session is a well-rounded session.
Class Length – 30 minutes
Coach – Tash

Online Class 4 - Intermediate Mat Class

Recorded – 9th of April 2020
This session is specifically for the lockdown! No equipment needed!
Class Length – 40 minutes
Coach – Andriesa

Online Class 5 - Stretching Session

Recorded – 14th of April 2020
This session will include a lot of stretching and the use a of wall.
Class Length – 50 minutes
Coach – Kirsten

Online Live Class Teaser

Recorded – 16th of April 2020

This is a taste of what we offer in our online classes!
Contact us for more information!