Testimonials – Pilates Dynamics

What are people saying about our Studio?

Hilary Jenkins

On my way home from my session with Andriesa just now, I realised just how lucky I am to have found Pilates Dynamics, and Andriesa in particular. From an exercise level, starting Pilates is second only to finding my life’s passion as a scuba diver and instructor, both very late in life!

Jenny & Wendy

We have found Marine to be very professional and caring. She gives much thought to her exercise programs and considers our age and the fact that we are beginners – starting Pilates in one’s seventies is very exciting as well as daunting! Our classes are fun, and our “aged” bodies are not given exercise we cannot cope with. Thank you to the Pilates Dynamics team, we hope to still be with you in our nineties!

Ashlei Higgins

Great studio with a full range of equipment. My daughters and I all train there. The instructors are knowledgeable and very conscious of injuries. Would recommend this studio in a heartbeat!

Omri Cassiem

Brilliant studio friendly instructors and a solid workout.

Follow this link for more comments about us: https://pilatesdynamics.co.za/testimonials/

How will I benefit by joining your studio?

Pilates Dynamics is a world renown studio and international education facility offering:

International, Certified and CPD (continuing professional development points) Pilates Trainer/Instructor courses.

What Pilates Teacher Training Courses does Pilates Dynamics offer?

  • a 100 Hour Pilates Mat & Small Equipment Course (20 CPD Repssa points);
  • a 350 Hour Large Equipment (Pilates Machines) Course (20 CPD Repssa points); and
  • a 450 Hour Comprehensive course (Mat and Equipment course above combined) (40 CPD Repssa Points)

Follow this link for more information: https://pilatesdynamics.co.za/pilates-teacher-training-courses/

When do the Courses start?

Courses are offered twice a year with the first course starting on 8th February, and the 2nd course starting on 10th July 2019.

Our standard is extremely high so you will be assured of the best quality Pilates exercise training and our programs are never the same!! We offer a big variety of different classes to choose from, to suit every body.

  1. Pilates Large Equipment Group Classes
  2. Vinyasa, Yin and Hatha Yoga
  3. Preggy Mat Pilates Classes
  4. Kiddies Pilates Classes
  5. Private (one-on-one) Pilates Classes

Follow this link for more information: https://pilatesdynamics.co.za/classes-rates/

Classes are also held in our breath-taking tropical gardens (weather permitting) surrounded by water fountains and at night we have beautiful light displays to create the perfect exercise haven. The fun and high energy workouts are designed to emphasize the correct biomechanics of movement to increase strength, flexibility, stamina and dynamic stability, without placing stress on your joints. It is a program geared for everyone – no experience required!

Will Pilates Dynamics be closed over the festive season?

Pilates Dynamics will be closed between 14 December 2019 and 6 January 2020. Contact us either before the 14th December 2019 or from the 6th of January again to book your space.

Does Pilates Dynamics have any special offers?

Join us for 4 classes – of your choice – during the month of January 2020 and get 50% discount on your classes.

Who do we contact to book classes?

Contact Pilates Dynamics on 011-7925459 / 072 999 2229 or email us on: info@pilatesdynamics.co.za

You can visit our website on: www.pilatesdynamics.co.za