Pilates Dynamics Classes

Take a look at what it is like at our classes!

Pilates Reformer Class

A wide variety of exercises are done on the reformer to promote length, strength, flexibility, and balance.

Mat Group Class with Balloons

In this class we are using balloons to demonstrate the importance of the pilates breathing technique.

Preggy Group Class

This will help make your pregnancy and the birth of your beautiful child more comfortable!

Pilates for Kids

We offer pilates especially for kids!
Your child will be doing a variety of fun exercises to keep them fit!

Core Group Class

In this class we use different types of core exercises to strength your abdominal section!

Mat & Small Equipment Class

These classes are done using mats & small equipment.
They are perfect for a well-rounded pilates class!

Pre-Natal Yoga Group Class

This will help make your pregnancy and the birth of your beautiful child more comfortable!

Pilates Mat Class

These classes are done using mats & other small equipment.
They are perfect for a well-rounded pilates class!