Pilates continues to grow as a respected approach to movement, strength and wellbeing, creating opportunities for those who want to develop their knowledge and build a professional career in the industry.
Training in both Mat and Reformer Pilates provides a comprehensive foundation, combining essential Pilates principles with practical experience and a deeper understanding of movement.
From Mat Foundations to Reformer Practice
Mat Pilates introduces the fundamental principles of Pilates, including core stability, alignment, controlled movement, breathing and body awareness. These foundations are essential for developing a strong understanding of the method.
Reformer Pilates builds on these principles through the use of specialised equipment, springs and resistance. It allows instructors to explore a wider range of exercises and learn how movement can be adapted and progressed according to individual needs.
By training in both disciplines, students can develop a broader skill set and greater versatility as Pilates instructors.
Learn to Teach with Confidence
Professional Pilates training involves more than learning exercises. Understanding how the body moves, why an exercise is performed and how it can be adapted is essential when working with clients.
At Pilates Dynamics, training combines professional instruction with practical studio and online experience, helping students develop both their knowledge and confidence in applying Pilates principles. All lectures are done in the studio either in a private one-on-one scenario or in the studio with a group. All practical hours are done at home, and hours are submitted on a weekly basis to Pilates Dynamics Academy. Observation hours are either done online or in-studio, if you want. Using the studio at Pilates Dynamics Academy is free.
Recognised Certification
Investing in your education should provide lasting value. Pilates Dynamics qualifications are recognised within the health and fitness industry and accredited with REPSSA, the SA Physio Association and the Biokinetics Association of South Africa. All courses also offer CPD points for students.
This recognition can provide graduates with greater credibility when pursuing teaching opportunities or developing their own Pilates business.
Are the Pilates Courses recognized Internationally
Yes, you will be tested anywhere in the world in terms of your knowledge and skills prior to being appointed and Pilates Dynamics Academy and Pilates Dynamics Studio’s courses are in-depth and detailed. We do not just teach repertoire; we teach you understanding and how to work with different body types and population groups. The training is intensive, as it should be, after all you are working with peoples’ bodies. We prepare you for the International Pilates world. You will stand out above the rest!
Take the Next Step
Whether you are starting a new career, expanding your existing qualifications or simply looking to deepen your Pilates knowledge, comprehensive Mat and Reformer training can open the door to new opportunities.
The next Pilates Mat Reformer Course begins on 28 August 2026, with limited places available.
Receive 30% off your course fee when you enrol. Discovery Vitality members can also earn points.
For enquiries and registration:
info@pilatesdynamics.co.za
011 792 5459 | WhatsApp 072 999 2229
Take the next step in your Pilates journey with Pilates Dynamics.