Pilates Dynamics ™ is an exclusive Pilates; Yoga; and Personal Training Boutique facility and International Pilates Teacher Training Education Facility.
Our fully equipped studio with its breath-taking gardens & water fountains make for an exercise haven. We have been operating for 13 years offering only the best training experience by very experienced and knowledgeable instructors.
We pride ourselves……experience and knowledgeFind out more
Types of classesView all our available options
Classes incorporate exercises done on the mat, using your own body weight, together with a big variety of small apparatus.
Pilates Large Equipment
Large equipment is made up of: Reformers, Wunda Chairs, Cadillac, Towers, and Ladder Barrels and Spine Corrector Barrels.
Pre/Post Natal Pilates
Preggy Pilates is the ideal form of exercise to make your pregnancy and the birth more comfortable.
Pilates is the ideal form of exercise to develop balanced muscle strength and flexibility in kids.
Yoga engages the mind, body and soul on a journey to greater self-awareness. Building strength as well as flexibility.
Boot camp Supreme
A fun and invigorating outdoor exercise for men and women of all fitness levels. Held in our beautiful outdoor gardens.
Body Fat Testing
Calculate your body fat percentage by using air displacement to measure your body mass, volume and density
Body Posture Analysis
Body Posture Analysis is designed to assess and evaluate postural deviations and deformities.
From being a doubtful novice to truly living the Pilates lifestyle, Andriesa Verloop is the best example of how Pilates changes people’s worlds.
I am a qualified Pilates Mat Instructor, currently studying towards my Pilates Equipment qualification, at Pilates Dynamics.
I started Pilates as I wasn’t doing Ballet anymore and needed a way to keep fit. I loved it so much I decided to make it a part of my life and started teaching it too.
I started Pilates because I’ve always love movement and the aesthetic body. Always looking at lines and symmetry in people. I think it’s the artist in me. But mostly it’s my passion for people that drew me to it.