Pilates Dynamics ® is an exclusive Pilates; Yoga; and Personal Training Boutique facility and International Pilates Teacher Training Education Facility.
Our fully equipped studio with its breath-taking gardens & water fountains make for an exercise haven. We have been operating for 13 years offering only the best training experience by very experienced and knowledgeable instructors.
We pride ourselves……experience and knowledgeFind out more
Types of classesView all our available options
Pilates Mat & Small Equipment
Classes incorporate exercises done on the mat, using your own body weight, together with a wide variety of small apparatus.
Pre/Post Natal Pilates
Preggy Pilates is the ideal form of exercise to make your pregnancy and the birth more comfortable.
Pilates is the ideal form of exercise to develop balanced muscle strength and flexibility in kids.
Yoga engages the mind, body and soul on a journey to greater self-awareness. Building strength as well as flexibility. (Yin,…
Body Fat Analysis; Weigh & Measure
Methods used are measuring levels of adiposity including body mass index (BMI), circumferences, skinfolds, and bioelectrical impedance analysis.
Orientations/Body Assessments are designed to assess and evaluate postural deviations and deformities.