by Andriesa Verloop | Sep 8, 2026 | General
Sometimes the hardest part of starting something new is simply taking that first step. You may have been thinking about trying a Pilates Class for a while, but perhaps you are unsure where to begin. What class should you choose? Will you know how to use the equipment?...
by Andriesa Verloop | Aug 18, 2026 | Pilates Dynamics Training
Pilates continues to grow as a respected approach to movement, strength and well being, creating opportunities for those who want to develop their knowledge and build a professional career in the industry. Training in both Mat and Reformer Pilates provides a...