Because you do not want to put yourself at the risk of someone who could injure you!
Whilst it may feel like they have your best interests at heart- and they probably do-but lack of knowledge and information will prevent them from having your best interests at heart.
Pilates is an exercise discipline that is based on anatomical and movement knowledge together with understanding in order to strengthen, mobilize and stretch the body to create balance in the body by not overtraining or undertraining muscles- and most importantly to do so in a safe manner.
Pilates is great to prevent discomfort, pain and injury and not to cause the aforesaid. You should leave your Pilates session feeling rejuvenated and knowing that your muscles have worked.
The demand for teachers is growing at a phenomenal rate which leads to teachers being trained in bigger numbers and this brings a risk of standards being compromised. It is therefore of utmost importance that educators of the method maintain standards by offering thorough training and education.
A qualified Instructor who has done their qualification through a credible institution makes all the difference between your body being in safe hands or not. The instructors are able to work with and in accordance with your goals and expectations and they will guide you safely towards your end goals.
Pilates Dynamics is a leader in the field of Pilates training and Pilates Courses/Tuition.
For more information on the Pilates Courses offered by Pilates Dynamics view this link https://pilatesdynamics.co.za/pilates-teacher-training-courses/
Or contact us on 0729992229/0117925459 Email info@pilatesdynamics.co.za