Comprehensive Conversion Course
R4,391.60 – R0.00 / month for 6 months
Pilates Large Equipment (Machines)
• Reformer
• Cadillac
• Chair
• Ladder Barrel
• Arc Barrels
(Basic to Advanced levels); AND
Muscle Imbalances; Exercise Objectives
Exercise Modifications
Pregnancy
Auto-Immune Diseases
Additional Injuries & Pathologies not covered in the Mat program
Teaching & Cueing Skills
Program Flow and Program Examples
Comprehensive Conversion Course: (This is the Large Equipment [Pilates Machines] section of the Comprehensive Pilates course
NB: a pre-requisite is a Pilates mat qualification under 1.1 above)
Total Course Hours = 350 Hours (inclusive of lecture hours, which is credited)
Breakdown of Practical Hours:
(Total Practical Hours are 290)
Self-Practice: 100 hours
Observation: 80 hours
Teacher Training: 110 hours
Additional Mentorship:
- 8 Hours Assisted teacher training classes
- 4 Hours Pre-Exam mentorship
*** The studio is available for a period of 5 months for FREE for self-practice and observation of classes***
**Lectures can be done on a private (one-on-one) basis
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