Intensive Reformer Course

R3,275.00R0.00 / month for 4 months

Reformer exercises (Basic to Advanced levels); AND
Muscle Imbalances
Exercise Objectives
Exercise Modifications
Neuromuscular Re-education & Movement Training
Pregnancy; Construction of Program
Examples and Program Flow
Pathologies & Tests
Teaching & Cueing Skills.


SKU: N/A Category:

Intensive Reformer Course: (The Reformer Pilates Machine)
NB: a pre-requisite is a Pilates mat qualification under 1.1 above)

Total Course Hours = 100 Hours (inclusive of lecture hours, which is credited)

Breakdown of Practical Hours:
(Total Practical Hours are 70)
Self-Practice: 20 hours
Observation: 20 hours
Teacher Training: 30 hours

Additional Mentorship:
- 4 Hours Assisted teacher training classes
- 4 Hours Pre-Exam mentorship


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