Description
This is the FULL COURSE comprising of the Mat & Small Equipment above and the Pilates Large Equipment (Machines);
•Reformer
•Cadillac
•Chair
•Ladder Barrel
• Arc Barrels
(Basic to Advanced levels); AND
-Muscle Imbalances; Exercise Objectives; Exercise Modifications; Pregnancy; Auto-Immune Diseases; Additional Injuries & Pathologies not covered in the Mat program; Teaching & Cueing skills; Program Flow and Program Examples.



