pilates, taught properly.
Nineteen years of mindful movement in a full-apparatus studio in Randburg. Small classes, exact teaching, and the school that trains the instructors.Nineteen years of mindful movement in a full-apparatus studio in Randburg.
trusted by the bodies that register the professionals.
Our teacher-training courses earn continuing-education points with South Africa’s exercise, physiotherapy and biokinetics associations.
- REPSSA20 CPD pointsRegister of Exercise Professionals South Africa
Our courses are recognised by REPSSA, part of the international REPs network across the UK, Europe, Australia, New Zealand, the UAE, Canada and the USA.
- SA Physio30 CEU pointsSouth African Society of Physiotherapy
Our Mat course is accredited for physiotherapists’ continuing education (Level 1, PPB007/2023/07/004).
- BASAUp to 30 CPD pointsBiokinetics Association of South Africa
Our Mat, Comprehensive and Comprehensive Conversion courses are endorsed at Level 2 for biokineticists.
- Since 200719 yearsStudio & teacher-training school
Nearly two decades of teaching clients and training the instructors who go on to teach them, in Randburg.
- Full apparatusEvery classReformer, Cadillac, Tower, Wunda Chair, Barrels
A fully equipped studio: classes and courses use the full range of Pilates apparatus.
- 4.6 ★ Google177+ reviewsRated by our clients
Consistently rated for small classes, knowledgeable instructors and a calm, welcoming studio.
quiet, precise, unhurried.
We teach the method as it was meant to be taught: strong foundations, technical precision and control. Classes are small enough that your instructor sees every rep, so every session is shaped around you.
- 19
- years teaching
- full
- apparatus studio
- small
- classes, seen closely
take a walk through.
A fully equipped studio: reformers, towers, chairs and barrels, with room to move. Take the one-minute tour before your first visit.
Book your body assessment
find your class.
Every class is capped so the instructor can see and correct each person. Your body assessment tells us where to start you.
View rates- Mat & Small EquipmentFoundations, control and flow with bands, rings and balls.
- Large EquipmentReformer, Cadillac, Tower, Wunda Chair and Barrels, taught in small groups.
- Pre & Post NatalSafe strength and mobility through pregnancy and recovery.
- Kiddies PilatesBalanced strength and flexibility for ages 5 to 12.
- StretchRestorative mobility, flexibility and muscle release.
every week at the studio.
25 small-group classes, Monday to Friday. Private sessions by appointment, Mon–Thu 06:00–19:00 and Fri 06:00–17:30.
The weekly timetable loads here. If it doesn’t appear, see the full timetable.
- Large Equipment
- Mat
- Kids (45 min)
three steps in.
- 01Body assessmentA private hour with an instructor to see how you move and what you need.
- 02Your recommended classesWe suggest the level, apparatus and times that suit you, not the other way round.
- 03First sessionArrive ten minutes early, wear something you can move in, and we take it from there.
become the instructor studios want to hire.
Comprehensive certified courses taught by Andriesa and the team across mat and full apparatus. You leave with a globally recognised qualification, teaching hours logged, and CPD accreditation from REPSSA, SASP and BASA.
- REPSSA · 20 CPD
- SASP · 30 CEU
- BASA · 30 CPD
- Next intake · Johannesburg
- 9 October 2026
- Next intake · Cape Town
- Dates on request
the people who teach you.
Every instructor here trained under Andriesa or teaches on the training courses. Same method, same standard.
“I’ve had a great experience at Pilates Dynamics. The instructors are professional and highly knowledgeable and the studio is always clean and well organised. The environment is welcoming, and my body hasn’t felt this good in a long time. Would definitely recommend!”
“I absolutely love Pilates Dynamics. Chan, my trainer, is really kind and patient with me. I’ve had no experience with Pilates and she has really taken her time to reform my body and concerns. Thank you Chan.”
“Pilates Dynamics are professional & attentive to each individual’s needs and abilities; after only 1 month I could feel the difference in my bodies strength and ability; they are highly recommended!!”
recent reading.
Pilates Certified Teacher Training Course in JohannesburgTrain as a Pilates instructor on a globally recognised, certified course in Johannesburg. Mat and full-apparatus training with Pilates Dynamics.
A Fresh Start with Pilates: Your First Private Session is on UsNot sure where to start with Pilates? Begin with a private session at Pilates Dynamics in Randburg and find the right classes for your body.
Pilates Mat & Reformer TrainingBuild a professional Pilates career with Mat and Reformer training at Pilates Dynamics. What the courses cover and who they suit.
start here.
One private hour to see how you move, and a plan for the classes that suit you. The first step for everyone, whatever your level.
Stonemill Office Park, Darrenwood.
Unit G08, Kiepersol House, 300 Acacia Road, Darrenwood, Randburg, 2195.
- Hours
- Mon–Thu 06:00–19:00
Fri 06:00–17:30
Sat & Sun closed