by Andriesa | Nov 14, 2025 | Pilates Dynamics Training, Pilates FAQs, Pilates Instructor Resources
Become a Certified Pilates Instructor – 15% OFF Until 12 December If you’ve been thinking about a career that combines movement, wellness, and helping others, now is the perfect time to become a certified Pilates instructor. Pilates is no longer just a fitness...
by Andriesa | Sep 25, 2024 | Uncategorized, General, Pilates Dynamics Training, Pilates FAQs, Pilates Instructor Resources
For many of us, Pilates is a life-changing exercise method. If your exercise background has been the typical gym workouts focussed on strength and cardio training, and you are looking for an alternative full-body workout, then look no further than a Barre Class. A...
by Andriesa | Sep 16, 2024 | Uncategorized, Pilates Dynamics Training, Pilates FAQs, Pilates Instructor Resources
CAN MEN DO PILATES? THE ANSWER IS A DEFINITE YES! Pilates is highly beneficial for men. It was started by a man – Joseph Pilates – who was an avid sportsman and sports trainer. Most times women tend to dominate Pilates classes due to most men thinking that it’s only...
by Andriesa | Jul 30, 2024 | Pilates FAQs, Pilates Dynamics Training, Pilates Instructor Resources, Uncategorized
Pilates is a mind-body exercise method developed by Joseph Pilates in the early 20th century. Originally intended for rehabilitation, it has evolved into a widely practiced fitness regimen, appreciated by many for its numerous health benefits. Pilates involves a...
by Andriesa | Feb 26, 2024 | Pilates Instructor Resources
The Pilates Dynamics Internationally Recognised and Certified Teacher Training Program is led by a group of senior, highly trained instructors with exposure both nationally and internationally. Our Teacher Training Course We offer a 100-our Pilates Mat course, a...
by Natasha | Sep 27, 2023 | Pilates Instructor Resources
Ok, let’s face it, we all know that Pilates has been gaining more momentum lately than in previous years and if you love exercise, interested in relocating or travelling the world while doing something more satisfying – I encourage you to take up Pilates....
